The Home Within: How to Redesign Your Life from the Inside Out with Sabrina Soto
In this episode, I sit down with Sabrina Soto — interior designer, HGTV icon, speaker, and author of the upcoming The Home Within — for a conversation that goes far deeper than design.
Sabrina's story starts with a 4am Craigslist ad, a husband who wouldn't get out of bed, and a documentary called The Secret that cracked everything open. What followed was a wildly creative career in television, a complete reinvention of what it means to design a home, and a growing belief that the spaces we live in are one of the most powerful tools we have for shaping the lives we want.
We talk about what your home reveals about where you are on the inside, the quiet toll that clutter takes on your nervous system and self-esteem, and how the smallest intentional shifts in your space can ripple into every area of your life — relationships, confidence, career, and the love you let in.
No renovation required. Just a new set of eyes.
Tune in!
Key insights:
Sabrina's home story — from financial loss to HGTV icon via a 4am Craigslist moment
What your home is really saying about your inner world
How clutter silently drains energy, confidence, and connection
Your home as a vision board — designing for your future self today
The fastest, most impactful transformation you can make (it's free)
Simple energy shifts: light, air, incense, and clearing stale space
Designing daily rituals that feel exquisite — and cost nothing
How to use AI to reimagine a room before spending a single dollar
Why you should invite people in even before it's "ready"
Micro changes vs. gut renovations — what actually moves the needle
Dive deeper with us!
The conversations don’t end here, they ripple into real life.
Ways to be Supported:
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