Can’t Be Contained: Activate Your Infinite Aliveness with Samantha Skelly
In this special episode, I'm bringing you inside the We Shine Well Summit Limitless — where Samantha Skelly, founder of Pause Breathwork, opened the day with one of the most electric, embodied experiences I've ever been in a room for.
Samantha is a Forbes Under 40 honoree who walked away from a $2.7 million company because her soul was quietly dying. Sitting in a mastermind in LA, surrounded by people celebrating her success, she admitted out loud: I am genuinely miserable. And on the drive home to San Diego, the universe gave her a new mission — teach the world to breathe.
That was 2017. What followed was Pause Breathwork, tens of thousands of lives changed, and a philosophy that has become the thread through everything she does: your energy and your aliveness are not the reward for building a great business. They are the foundation of it.
Her workshop, Can't Be Contained, is part philosophy, part nervous system activation, part breathwork journey. It's an invitation to stop dimming yourself to fit in boxes you were never meant to fit inside — and to remember who you actually are.
Because this was such an embodied experience, we highly recommend watching on YouTube. But whether you're listening or watching — this is for you.
Tune in!
Key insights:
Why energy and aliveness are your greatest business assets, not strategy or hustle
The moment Samantha walked away from $2.7M, and what the universe whispered next
Profit is proof of alignment: what that means in practice
The inner board of directors: aligned self, inner child, soul, and God/life force
Why your inner child running your business is costing you everything
Women in business are playing a different game and what that game actually requires
Optimizing for joy over revenue and what follows when you do
Collaboration over competition as the engine of feminine entrepreneurship
Why breathwork is emotional hygiene — and why once a week isn't enough
The full Pause Breathwork experience from the WSW Summit Limitless
Dive deeper with us!
The conversations don’t end here, they ripple into real life.
Ways to be Supported:
Follow @samanthaskelly on Instagram
Join her November event Women & Wealth in San Diego
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